If you want fresh leaves and sprouts for salads and sandwiches all year round then look no further than your own kitchen. Sprouts and microgreens are easy to grow and will provide you with fresh nourishment even in the depths of winter.
Sprouts are quite simply the tender shoots of germinating seeds. (Not to be confused with Brussel sprouts, that popular Christmas favourite beloved by small children). They are packed with protein, vitamins, enzymes and minerals. They are very easy to grow and can provide a valuable addition to any diet. Lovely in salads,